![]() The chopped vegetables (and cold chopped meat, if used) are fried in a pan together with mashed potatoes until the mixture is well-cooked and brown on the sides. The main ingredients are potato and cabbage, but carrots, peas, sprouts, or any other leftover vegetables may be added. In modern times, it is a dish made with the shallow-fried Sunday leftover vegetables from a roast dinner. Here's what wikipedia says:īubble and squeak is a traditional English breakfast dish made from potatoes and cabbage. If you've never heard of this dish you'd be forgiven for wondering what it was all about. Alternatively, leave out completely for a vegetarian option – you could add in some chunks of feta or sundried tomatoes for a change.Here's my recipe for low carb bubble and squeak! And if you're not familiar with this classic English vegetable dish for leftovers, keep reading! Tips: Swap the pancetta for leftover chopped ham or gammon if you have any, mixing it in with the potatoes and veg. ![]() Serve two per person with fried eggs and bacon for breakfast or brunch, or as part of a Boxing Day buffet with leftover cold cuts and chutneys.You may need to cook in batches, keep cooked cakes warm in a low oven while frying the rest. ![]() Add a splash of oil to the pan and fry the cakes for 3-4 minutes each side, or until golden brown all over.Mix in the egg until it just starts to come together then shape the mixture into 8 small cakes with wet hands.Add the chopped potatoes, vegetables and parsley, season well and mash together – you can make this as chunky or smooth as you like.Transfer the mixture to a large bowl to cool slightly. Cook for a few minutes until crispy then add the shallot and garlic and cook for a further 4-5 minutes until softened and lightly coloured. ![]() ![]()
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